tl;dr: A plugin/skill for coding assistants (Claude Code) that enforces terse, action-first responses: lead with the next command, number steps, cap lists at 5, and drop preamble, recap, and pleasantries like "Great question!" or "Hope this helps!". Defined by 10 rules in a SKILL.md file, it's installable via the Claude plugin marketplace and forkable for customization. Loosely inspired by The Adult ADHD Tool Kit, but tuned for LLM output style rather than human productivity.